The Secret to DEEP SLEEP: Eat This 30 Minutes Before Bed | Dr. Mandell

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Mixing a medium size Banana with this healing medicinal spice (Ground Cumin) will increase your sleep hormones in the brain so you can fall asleep fast and sleep deeply through the night. Cumin has many healing properties as well for your body. Wishing you a good night’s sleep…Dr. Mandell

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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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