Vitamins Supplements

There are many benefits of sleep, including muscle recovery, weight management, and immune support. REM, otherwise known as “rapid eye movement,” refers to the fourth stage of sleep when most dreams occur. This last stage of sleep is key in promoting healthy brain function. While studies point to clocking in at least 7 hours of … Read more

An activated charcoal supplement can aid in the detoxification process and also help counteract gas-related bloating. You should never take activated charcoal with supplements or medications, as it can bind to other substances. Bulletproof Coconut Charcoal is in an activated form, 100% sourced from coconuts, free of fillers and provides gastrointestinal relief in a convenient … Read more

Studies show that lion’s mane mushroom may support brain health, improve mood and boost focus. The benefits stem from its anti-inflammatory and antioxidant properties. Animal studies show that lion’s mane mushroom may increase levels of BDNF, a protein that supports brain health. For a potent way to increase BDNF levels, try Bulletproof NeuroMaster, which contains … Read more

Magnesium supplements come in different forms. Each plays a different role in your body, from mood to metabolism. Choosing the right magnesium supplement comes down to your needs, as the various forms can provide unique benefits. Read on to learn the effects of magnesium, which magnesium supplement to take and how Bulletproof can help you … Read more

Mocha Double Espresso Protein Shake Source link

Not all coffee brewing methods are the same – but they can all yield the best cup of coffee you’ve ever made, with a few simple steps. Learn everything you need to know about different coffee brewing methods, how to grind your own beans for each method and why high-quality coffee beans matter. From cold … Read more