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Touch Yourself, Heal Yourself…The Unspoken Truth! Dr. Mandell
Touch and hugging therapy is definitely a powerful way of healing. Research shows that hugging (along with laughter) is extremely ...
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8 People Share How Their Divorce Changed Their Life for the Better
Honestly, it took me a long time to heal from the betrayal, but my friends and family are the ones ...
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Can Antibiotics Cause Weight Gain? – Dr. Berg
Can antibiotics cause weight gain even if they’re found in your food? Find out the truth about antibiotics. 0:00 Introduction: ...
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Cure CONSTIPATION Fast…Solutions Within Hours | Dr. Mandell
Constipation is a condition in which you may have fewer than three bowel movements a week; stools that are hard, ...
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20 Things Everyone in Their 20s Should Know About Fitness
Fitness was a different beast when I started lifting in college: The weight room was pretty much all dudes, folks ...
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How Much Rest & Recovery Do We Need After Workout? – Dr. Berg on Exercise and Recovery
For more info on health-related topics, go here: Take Dr. Berg’s Advanced Evaluation Quiz: Bloating After Exercise: Intermittent Fasting & ...
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Exciting Footwear: Running Recovery Revolutionized
Leverage cutting-edge footwear tech for revolutionary running recovery - discover how these advanced sandals redefine post-workout comfort and support.
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1 Carb Cleanses the Colon…Scrub Away Wastes & Toxins | Dr. Mandell
Dietary fiber increases the weight and size of your stool and softens it. A bulky stool is easier to pass, ...
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8 Yoga Poses Thatâll Help You Poop (After Class, Hopefully)
If youâve ever entered your yoga class feeling a little, um, backed up, you might be surprised to realize that ...
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7 Amazing Health Benefits of Chamomile Tea – Dr. Berg
For more info on health-related topics, go here: Take the Body Type Quiz: Take Dr. Berg’s Advanced Evaluation Quiz: In ...
