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Seven Ways to Improve Bone Health

Learn about the best ways to support your bone health as you age. In this video, we’re going to talk about 7 ways to improve your bone health. DATA: Timestamps 0:00 Introduction: bone health facts 0:53 7 ways to improve bone health 3:16 Share your success story! Your peak bone density occurs when you’re in … Read more

You Will NEVER Want Sugar Again After Watching This

Discover the horrifying truth about sugar. DATA: 0:00 Introduction: The truth about sugar 0:32 The dangers of sugar 0:45 Side effects of sugar consumption 10:05 How to recover after sugar consumption 15:28 Learn more about the dangerous effects of sugar! Let’s talk about the dangers of consuming sugar. Here are a few commonly-known dangers of … Read more

Get the Most From Your EGGS (High-Heat Increases Risk of Heart Disease) Dr. Mandell

When eggs are cooked at very high temperatures, the cholesterol in them may become oxidized and produce compounds known as oxysterols . This is a concern for some people, as oxidized cholesterol and oxysterols in the blood have been linked to an increased risk of heart disease. However, eating eggs hasn’t been linked with an … Read more

The 9 Benefits of Heat Therapy

For more info on health-related topics, go here: Take Dr. Berg’s Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we’re going to talk about the incredible benefits of heat therapy. If you recently created an injury where there’s inflammation, and you put heat on it, it’s going to make it worse. … Read more

The Best VITAMIN D! Dr. Mandell