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Intermittent fasting is the most powerful tool you can use for healthy weight loss. Find out how to get started in this complete step-by-step intermittent fasting guide for burning fat. 4 Days of No Food Pulled Me Out of a Deep Dark Depression ▶️ Transition to OMAD: ▶️ ▶️ 5 Things NOT To Do When … Read more

I want to share this natural powerful recipe that will help you tighten your skin, smooth puffiness, fight free radicals, and reduce dark under eye circles and wrinkles around your eyes. Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! … Read more

I will explain how to slow down the aging process. Timestamps: 0:00 How to slow down the aging process 1:50 An important and misunderstood area is building your antioxidant network 7:00 Avoid excessive oxidants Do you know how to slow down the aging process? I’ll explain. There’s an excellent book called Oxidants in Biology. A … Read more

Your thyroid contains high levels of selenium, which is used to make and metabolize thyroid hormones. These hormones regulate many metabolic functions in your body, including how many calories you burn. I will share a research study that shows how increased selenium can help your body burn more belly fat. Please subscribe so you and … Read more

It’s almost impossible to avoid heavy metals altogether. That’s why it’s crucial you know the best strategy for detoxifying heavy metals. DATA: 0:00 Introduction: Heavy metal detox remedies 0:25 Side effects of heavy metal toxicity 1:08 Understanding heavy metal detox 2:15 Natural detox remedies 4:50 How to avoid heavy metals 5:05 Learn more about mercury! … Read more

I like to share a powerful double strength elixir that’s proven to speed up your metabolism to help your body burn that belly fat. Hoping to hear your great results! Dr M Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you … Read more