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You don’t have to give up pizza after all. Try my recipe for the healthiest pizza in the world!
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Timestamps
0:00 About the healthiest pizza in the world
0:47 The secret is in the crust
1:00 The healthiest pizza in the world ingredients
1:37 How to put it all together
In this video, I’m going to show you how to make the healthiest pizza in the world.
The key to the healthiest pizza in the world is the crust. Here’s how you can make it at home.
The healthiest pizza in the world ingredients:
• 2 cups finely grated cauliflower
• 2 cups shaved mozzarella cheese (plus extra for topping)
• 2 large eggs
• Tomato sauce
• Healthy toppings of your choice (I like mushrooms, fresh tomato, and fresh basil)
Directions:
• Pre-heat oven to 450°F
• Finely grate cauliflower and remove large chunks
• Mix the cauliflower, mozzarella, and two eggs until well-combined
• Spread out the cauliflower mixture on parchment paper to make the crust
• Bake crust for 15 minutes at 450°F
• Add tomato sauce, cheese, and toppings
• Bake until cheese is melted to perfection
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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