What are post-COVID persistence symptoms, and what can you do about them? Find out! In this video, we’re going to talk about post-COVID persistent symptoms.

Timestamps
0:00 Introduction: Post-COVID persistence symptoms
0:15 What causes post-COVID symptoms?
1:06 Common post-COVID symptoms
2:47 Best nutrients for post-COVID symptoms
5:14 Share your success story!

DATA:

What can you do when you continue to have symptoms after a covid infection? Let’s talk about this.

When you continue to have symptoms after a virus, it is known as a post-viral syndrome. This happens because of three reasons:
• Viruses crease major oxidative stress in the body
• Inflammation
• The infection itself

Viral infections cause free radicle damage that can take a long time to recover from—especially if you do not have a large antioxidant reserve.

Infections also deplete vitamins and minerals, which can cause chronic fatigue and other symptoms related to nutrient deficiencies. Nutrients act as antioxidants.

One of the most common residual problems after covid is chronic fatigue syndrome, which includes symptoms like:
• Muscle fatigue/pain
• Headache
• Brain fog
• Difficulty breathing
• Depression
• Post-exertional malaise
• Chest pain
• Dizziness
• Bouts of sweating
• POTS
• Loss of smell
• Poor memory

These symptoms are common with a deficiency in nutrients like vitamin B1 and B3.

The best nutrients for post-COVID persistence symptoms are:
1. Selenium – 200mcg
2. Vitamin D – 20,000IU
3. Vitamin B1 – 50mg 2X daily
4. Vitamin B3 – 500mg 2X daily
5. Vitamin C – 500mg
6. Zinc – 50mg
7. Magnesium – 400mg

Studies show that 42% of people with COVID-19 are selenium deficient, and 76% are vitamin D deficient. Make sure you replenish crucial nutrients to help support your COVID infection recovery.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this helped explain the best remedies for post-COVID persistence symptoms. I’ll see you in the next video.

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