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The Dark Side of the Fast Food Industry
Fast food meals seem cheap and convenient, but they come at a higher price than you might think. Find out ...
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Does Coffee Help Your Body Burn Fat? – Dr Mandell
It’s not the coffee we are so concerned about, it is the caffeine that causes different physiological effects in the ...
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Hoka Bondi 8 Review: The Newly Designed Sneaker Helped My Achy Feet and Knees
The shape of a running shoe’s heel isn’t just an aesthetic choice—it can also impact your stride and how well ...
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6 Ways to RUIN Your Fasting Benefits
Does intermittent fasting affect longevity? Check out these fasting tips to help you access all of the benefits of fasting. ...
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Stop the Q-Tips…Clean Your Ears the Safe, Fast & Effective Way | Dr Alan Mandell, DC
When you use Q tips, the goal is to remove ear wax. While you might get some ear wax out, ...
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How to Treat Closed Comedones (a.k.a. Annoying Whiteheads)
So to manage any existing whiteheads—and prevent new ones from showing up—here are a few derm-approved treatment options to try: ...
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1 Tablespoon a Day Burns Belly Fat
Get access to my FREE resources 👉 Could 1 tablespoon per day of a potent polyphenol be the natural belly ...
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I’m a Therapist Who Procrastinates—Here’s How I Get Unstuck
Of course, your options might not feel as easy and straightforward as one sock or two. Realistically, resources and bandwidth ...
