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Does Adding Wrist Weights to Your Walk Really Give You a Better Workout?

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Matta Sons

Remember back in the ‘90s when neighborhood moms would power-walk around the streets with weights strapped on their wrists? Well, ...

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The ONE FOOD That Shrinks an Enlarged Prostate

BY
Matta Sons

Get access to my FREE resources 👉 Find out about the number one food that may help shrink an enlarged ...

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Sip This Spice…Change Your Life! Dr. Mandell

BY
Matta Sons

Cardamom, often referred to as the “Queen of Spices,” boasts an impressive array of health benefits that can positively impact ...

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No AC in the Olympic Village? Team USA Says It’s a ‘Critical Component’ of Performance

BY
Matta Sons

Things seem to be heating up in advance of the 2024 Olympics in July. Organizers of the Paris Games have ...

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The Big Benefits of Exercise is Not Weight Loss – Dr.Berg

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Matta Sons

Get access to my FREE resources 👉 For more info on health-related topics, go here: Take Dr. Berg’s Free Keto ...

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How to Lower Your Blood Pressure in 60 Seconds! Dr. Mandell

BY
Matta Sons

The vasodilator and bronchodilator gas nitric oxide (NO) is produced in the paranasal sinuses and is excreted continuously into the ...

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The 11 Best Treadmills for Any Home Gym

BY
Matta Sons

Wherever you keep your treadmill, know that you will need to give it some love every once in a while ...

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7 Weird Lyme Disease Symptoms that You Need to Know – Dr.Berg

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Matta Sons

Get access to my FREE resources 👉 For more info on health-related topics, go here: Take Dr. Berg’s Free Keto ...

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Fill Up With a Cup…Flatten Your Belly & Burn Away Fat! Dr. Mandell

BY
Matta Sons

Drinking this elixir first thing in the morning on an empty stomach with keep you satiated so your body can ...

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How to Maintain Some Semblance of a Health Routine on Vacation

BY
Matta Sons

Hydrating almost exclusively on Aperol spritzes. Slothing in bed until noon. Pretending the hotel gym doesn’t exist. We go on ...