Anti-Aging Exercises for Youthful Skin…Boosting Collagen Naturally! Dr. Mandell

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Since stress hormones, poor diet, and UV rays break down collagen (responsible for skin’s texture and elasticity), these exercises will help accelerate healthy and youthful skin. The skin’s cells need good circulation to heal, and stimulating blood circulation and muscles, this will increase collagen production.

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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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