Supplements
Supplements
Theragun Mini is Still $50 Off After Cyber Monday
Do you ever feel tight from hours of sitting? Or sore from strenuous exercise? Adding a massage gun into your ...
Supplements
Exercising One Arm Can Build Muscle in the Other
The benefits of exercise are well-documented. But did you know that you could improve strength and decrease muscle loss in ...
Supplements
lululemon’s Blissfeel Running Shoes Are 33% Off (For Now)
Whether there’s an avid runner on your gift list or you’re the one who loves to hit the treadmill, a ...
Supplements
Personalized Nutrition Advice Is on the Rise, But Does It Work?
Personalized nutrition plans may help individuals manage their weight, control their blood sugar, and find the most beneficial exercise plan. ...
Supplements
International Panel Confirms Definition of Fermented Foods
There’s a common myth that fermented foods are the same thing as probiotics, but that’s not the case. Fermenting is ...
Supplements
Different Grocery Store Layouts May Help Shoppers Choose Healthier Foods, Study Says
Research says if fruits and vegetables were front and center at the checkout line, it could motivate people to eat ...
Supplements
High Vegetable and Fruit Intake Lowers Risk of Depression, Study Shows
Researchers found that eating fruits and vegetables can lower the risk of depression by 20%. Find out how to modify ...
Supplements
Eating Fruits and Vegetables, Plus Exercise, Could Boost Happiness
Combining fruits and vegetables with exercise could boost your happiness, according to a new study. Find out how delayed gratification ...
Supplements
The Ultimate Coffee Guide | Bulletproof
The key to producing delicious coffee is using high-quality coffee beans that are grown and harvested with care. Learn expert ...
Supplements
Strawberry Nutrition Facts and Health Benefits
The strawberry is a beautifully sweet, aromatic, fiber-rich fruit packed with vitamins, minerals, and antioxidants. Strawberries are one of the ...
