Latest
Latest
What Is The Psoas? 5 Best Psoas Stretches For Pain From Trainers
I’ve been battling lower back pain, and it is throwing off all my usual workouts. All that time sitting in ...
Latest
The REAL Reason to Drink Lemon Water Every Day
Find out the real reasons why lemon water is the best beverage to drink every day. Most people don’t know ...
Latest
Fall Asleep in 3-4 Minutes…Sounds Like a Dream! Dr. Mandell
When you stimulate this Masterpoint called Heart 7 in both wrists, your body will immediately start to calm down and ...
Latest
The Best Beginner Calisthenics Workout, From A Trainer
I’m going to let you in on a little secret… bodyweight workouts are a game changer. A trendy gym and ...
Latest
Osteoporosis Is NOT a Calcium Problem
It’s time to debunk the calcium myth. If you want to support your bone health, you need to see this. ...
Latest
How to Heal Nerve Pain, Pinched Nerve, Neuropathy | Dr. Alan Mandell, DC
Here is a video from a live stream which is jam-packed with great information. Pain can be very misleading and ...
Latest
Drug-Resistant Stomach Bug Shigella: Should You Really Worry?
People who travel internationally can also get exposed to Shigella if they’re staying in a region where the food and water ...
Latest
Kate Middleton Is Strong AF Beating William In Cycle Race In Pics
Kate Middleton just hopped on a stationary spin bike and proved that she is as strong as ever by beating ...
Latest
Fix Sciatica Pain FAST with 3 Simple Stretches – Dr. Berg
Follow these three easy steps to get rid of sciatic nerve pain fast. 0:00 Introduction: What is sciatica? 0:45 How ...
Latest
1 Cup…Your Lungs & Respiratory Tract Will Love You | Dr Alan Mandell, DC
Thyme is one the best healing medicinal herbs for your lungs and respiratory system. It helps fight respiratory infections and ...
